Trader Joe's, Women's Once Daily Multivitamin and Mineral, Gluten Free vitamin tablet

Grams100 g


Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Women's Once Daily Multivitamin and Mineral, Gluten Free vitamin tablet has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (510803.3%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps build strong bones), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Calcium (helps prevent cancer).
  • Trader Joe's, Women's Once Daily Multivitamin and Mineral, Gluten Free vitamin tablet contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
  • Good source of fiber (48% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0 cal/g)
Nutrition Density
High
Density
(510803.3 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
48%
Fiber
0%
Fat
130%
Saturated Fat
0%
Cholesterol
0%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Trader Joe's, Women's Once Daily Multivitamin and Mineral, Gluten Free vitamin tablet Vitamins Chart

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Women's Once Daily Multivitamin and Mineral, Gluten Free vitamin tablet

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 26 g 130%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 12 g 48%
Sugars (Added) 10 g 33.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 25 mg 1250%
Vitamin B12 25 mcg 417%
Vitamin C 120 mg 200%
Vitamin D 800 mcg 200%
Vitamin E 30 mg 100%
Vitamin K 100 mcg 125%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 450 mg 22500%
Iron (Fe) 5.9 mg 33%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 3 mg 150%
Potassium (K) 1071.4 mg 30.6%
Phosphorus (P) 294.1 mg 29.4%
Selenium (Se) 171.6 mcg 245.1%
Zinc (Zn) 10.1 mg 67%