Tri-O-Plex, High Protein Food Bar, Peanut Butter Choc Chip
✓
Bar118 g

Calories in 1 bar (118 g)
440 calories, 144 from fat
 
Carbs
45 g
 
Proteins
30 g
 
Fat
16 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tri-O-Plex, High Protein Food Bar, Peanut Butter Choc Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Tri-O-Plex, High Protein Food Bar, Peanut Butter Choc Chip contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (51% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
15%
Carbs
24%
Fiber
25%
Fat
20%
Saturated Fat
0%
Cholesterol
5%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tri-O-Plex, High Protein Food Bar, Peanut Butter Choc Chip

Serving Size: bar (118g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.7%
Saturated Fat 4 g 20.1%
Cholesterol 0 mg 0%
Sodium 130 mg 5.4%
Total Carbohydrate 45 g 15%
Dietary Fiber 6 g 24.1%
Sugars (Added) 7.1 g 23.6%
Protein 30 g 59.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 47.2%
Vitamin B12 3 mcg 49.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 14.8 mg 49.2%
Vitamin K 82.7 mcg 103.4%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0.8 mg 39.5%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 6.2 mg 41.3%