Tropicana , Healthy Heart, Tropicana Essentials
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
110 calories, 0 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tropicana , Healthy Heart, Tropicana Essentials have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (90.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Manganese (essential for healthy bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Tropicana , Healthy Heart, Tropicana Essentials contain a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(90.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tropicana , Healthy Heart, Tropicana Essentials

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 168 mg 7%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.4 g 8%
Protein 2 g 4%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0.4 mg 20.4%
Vitamin B12 1.2 mcg 20%
Vitamin C 144 mg 240%
Vitamin D 0 mcg 0%
Vitamin E 30 mg 100%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.9 mg 46.3%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 44 mg 4.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2.3%