Tropicana , Healthy Kids, Tropicana Essentials

Fl Oz240 g


Calories in 1 fl oz (240 g)
110 calories, 0 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tropicana , Healthy Kids, Tropicana Essentials have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (52.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim) and Vitamin D (lowers the risk of heart failure).
  • Tropicana , Healthy Kids, Tropicana Essentials contain a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(52.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tropicana , Healthy Kids, Tropicana Essentials

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.4 g 8%
Protein 2 g 4%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 72 mg 120%
Vitamin D 100 mcg 25%
Vitamin E 6 mg 20%
Vitamin K 18.2 mcg 22.8%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.2 mg 1.6%