Tropicana Farmstand 100% Juice, Fruit & Vegetable, Pomegranate Blueberry
✓
Fl Oz217 g

Calories in 1 fl oz (217 g)
119.8 calories, 0 from fat
 
Carbs
28.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tropicana Farmstand 100% Juice, Fruit & Vegetable, Pomegranate Blueberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Tropicana Farmstand 100% Juice, Fruit & Vegetable, Pomegranate Blueberry contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(43.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tropicana Farmstand 100% Juice, Fruit & Vegetable, Pomegranate Blueberry

Serving Size: fl oz (217g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 39.9 mg 1.7%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 8.7 g 28.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 2495.5 IU 49.9%
Vitamin B6 0.6 mg 28.8%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 59.9 mg 99.8%
Vitamin D 0 mcg 0%
Vitamin E 4.3 mg 14.3%
Vitamin K 14.5 mcg 18.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 361.7 mg 10.3%
Phosphorus (P) 19.1 mg 1.9%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.5%