How many calories in Tropigood!, Yuca, Cassava?

104 calories per g (100 g.) Tropigood!, Yuca, Cassava has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Tropigood!, Yuca, Cassava?

24 g. of carbs (8%DV) per g (100 g.)

How much protein in Tropigood!, Yuca, Cassava?

3 g. of protein (6%DV) per g (100 g.)

How much fiber in Tropigood!, Yuca, Cassava?

2.3 g. of fiber (9.2%DV) per g (100 g.)

How much saturated fat in Tropigood!, Yuca, Cassava?

g. of saturated fat (%DV) per g (100 g.)

How much fat in Tropigood!, Yuca, Cassava?

1 g. fat (1.5%DV) per g (100 g.)

How much sodium in Tropigood!, Yuca, Cassava?

377 g. sodium (15.7%DV) per g (100 g.)

Tropigood!, Yuca, Cassava Nutrition Information

Tropigood!, Yuca, Cassava has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Potassium (it plays an important role for normal muscle contraction) and Phosphorus (helps provide effective digestion). Tropigood!, Yuca, Cassava contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Is there sugar in Tropigood!, Yuca, Cassava?

0 grams of sugar (0%DV) per g (100 g.)

How much sugar in Tropigood!, Yuca, Cassava?

0 grams of sugar (0%DV) per g (100 g.)

Tropigood!, Yuca, Cassava

✓

100 g

Calories in 1 g (100 g)

104 calories, 9 from fat

Carbs

24 g

Proteins

3 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Tropigood!, Yuca, Cassava has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Potassium (it plays an important role for normal muscle contraction) and Phosphorus (helps provide effective digestion).
Tropigood!, Yuca, Cassava contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(23.9 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

8% Carbs

9% Fiber

2% Fat

Saturated Fat

0% Cholesterol

16% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

35 min

14 min

26 min

42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		104 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		377 mg	15.7%
Total Carbohydrate		24 g	8%
	Dietary Fiber	2.3 g	9.2%
	Sugars (Added)	0 g	0%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.3 mg	17.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	15.1 mg	25.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	11 mg	1.1%
	Copper (Cu)	0.3 mg	16.7%
	Iron (Fe)	1.2 mg	6.9%
	Magnesium (Mg)	27 mg	6.8%
	Manganese (Mn)	0.3 mg	14.6%
	Potassium (K)	447 mg	12.8%
	Phosphorus (P)	105 mg	10.5%
	Selenium (Se)	0.4 mcg	0.6%
	Zinc (Zn)	0.4 mg	2.4%

Tropigood!, Yuca, Cassava

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts