Tryton Foods, Giant Yorkshire Puddings, Traditional Puddings
✓
Serving100 g

Calories in 1 serving (100 g)
285 calories, 112.5 from fat
 
Carbs
35.2 g
 
Proteins
7.9 g
 
Fat
12.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tryton Foods, Giant Yorkshire Puddings, Traditional Puddings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Tryton Foods, Giant Yorkshire Puddings, Traditional Puddings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
High
Density
(10.6 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
12%
Fiber
19%
Fat
6%
Saturated Fat
10%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
95 min
38 min
71 min
114 min

VITAMINS

(% of daily value based on 2000 calories per day)
Tryton Foods, Giant Yorkshire Puddings, Traditional Puddings Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tryton Foods, Giant Yorkshire Puddings, Traditional Puddings

Serving Size: serving (100g)

* Amount Per Serving
Calories 285 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 1.1 g 5.5%
Cholesterol 28.6 mg 9.5%
Sodium 500 mg 20.8%
Total Carbohydrate 35.2 g 11.7%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 571.4 IU 11.4%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0.3 mg 0.9%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 57.1 mg 5.7%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0.2 mg 9.6%
Potassium (K) 175 mg 5%
Phosphorus (P) 285 mg 28.5%
Selenium (Se) 20.1 mcg 28.7%
Zinc (Zn) 0.7 mg 4.9%