Tryton Foods, Sticky Toffee Pudding, Traditional Puddings

Serving100 g


Calories in 1 serving (100 g)
337 calories, 42.3 from fat
 
Carbs
69.9 g
 
Proteins
3.6 g
 
Fat
4.7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tryton Foods, Sticky Toffee Pudding, Traditional Puddings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Tryton Foods, Sticky Toffee Pudding, Traditional Puddings contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
Medium
Density
(3.2 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
23%
Carbs
6%
Fiber
7%
Fat
13%
Saturated Fat
0%
Cholesterol
8%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
135 min

VITAMINS

(% of daily value based on 2000 calories per day)
Tryton Foods, Sticky Toffee Pudding, Traditional Puddings Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Tryton Foods, Sticky Toffee Pudding, Traditional Puddings Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tryton Foods, Sticky Toffee Pudding, Traditional Puddings

Serving Size: serving (100g)

* Amount Per Serving
Calories 337 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 69.9 g 23.3%
Dietary Fiber 1.5 g 6%
Sugars (Added) 34 g 113.3%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 171 mg 4.9%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.6 mg 4%