Tryton Foods, Sticky Toffee Pudding, Traditional Puddings

Serving100 g


Calories in 1 serving (100 g)
337 calories, 42.3 from fat
 
Carbs
69.9 g
 
Proteins
3.6 g
 
Fat
4.7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tryton Foods, Sticky Toffee Pudding, Traditional Puddings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Tryton Foods, Sticky Toffee Pudding, Traditional Puddings contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(3.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
23%
Carbs
6%
Fiber
7%
Fat
13%
Saturated Fat
0%
Cholesterol
8%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
135 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tryton Foods, Sticky Toffee Pudding, Traditional Puddings

Serving Size: serving (100g)

* Amount Per Serving
Calories 337 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 69.9 g 23.3%
Dietary Fiber 1.5 g 6%
Sugars (Added) 34 g 113.3%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 171 mg 4.9%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.6 mg 4%