Tumaro's, Premium White, Healthy 8'' Tortillas

Tortilla450 g


Calories in 1 tortilla (450 g)
120.2 calories, 12.6 from fat
 
Carbs
23 g
 
Proteins
3.2 g
 
Fat
1.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tumaro's, Premium White, Healthy 8'' Tortillas have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal).
  • Tumaro's, Premium White, Healthy 8'' Tortillas contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(24.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tumaro's, Premium White, Healthy 8'' Tortillas

Serving Size: tortilla (450g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 130.1 mg 5.4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 18%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 99.9 mg 10%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 90 mg 22.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 666 mg 19%
Phosphorus (P) 274.5 mg 27.5%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 1.4 mg 9%