Turkey Hill, Blueberry Oolong Tea with Vitamins C and E, Nature's Accents
✓
Grams100 g

Calories in 1 grams (100 g)
90 calories, 0 from fat
 
Carbs
23 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Hill, Blueberry Oolong Tea with Vitamins C and E, Nature's Accents have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (222.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne) and Iron (important in regulating body temperature).
  • Turkey Hill, Blueberry Oolong Tea with Vitamins C and E, Nature's Accents contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(222.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
4%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Hill, Blueberry Oolong Tea with Vitamins C and E, Nature's Accents

Serving Size: grams (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 14 g 46.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 27.5 mcg 457.5%
Vitamin C 18 mg 30%
Vitamin D 0.5 mcg 0.1%
Vitamin E 6 mg 20%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 18.6 mg 1.9%
Copper (Cu) 5.6 mg 279.4%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 334.9 mg 9.6%
Phosphorus (P) 232 mg 23.2%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 2.7 mg 18.1%