Turtle Island Foods, Tempeh Smokey Maple Bacon, Slices

Serving87 g


Calories in 1 serving (87 g)
130 calories, 9 from fat
 
Carbs
17 g
 
Proteins
12 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Turtle Island Foods, Tempeh Smokey Maple Bacon, Slices have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Turtle Island Foods, Tempeh Smokey Maple Bacon, Slices contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
20%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Turtle Island Foods, Tempeh Smokey Maple Bacon, Slices Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Turtle Island Foods, Tempeh Smokey Maple Bacon, Slices Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turtle Island Foods, Tempeh Smokey Maple Bacon, Slices

Serving Size: serving (87g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.5 mcg 16.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%