Turtles Turtles, Original, King Size
✓
Serving50 g

Calories in 1 Serving (50 g)
260 calories, 135 from fat
 
Carbs
29 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Turtles Turtles, Original, King Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Potassium (helps prevent muscle cramps).
  • Turtles Turtles, Original, King Size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
4%
Fiber
23%
Fat
30%
Saturated Fat
2%
Cholesterol
2%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turtles Turtles, Original, King Size

Serving Size: Serving (50g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1 g 4%
Sugars (Added) 19 g 63.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.5 mg 5%
Phosphorus (P) 120 mg 12%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.4%