TwinLab, Power Pro Fuel Protein Shake, Chocolate

Grams100 g


Calories in 1 grams (100 g)
290 calories, 54 from fat
 
Carbs
8 g
 
Proteins
50 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • TwinLab, Power Pro Fuel Protein Shake, Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (66.8%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (a vital part of the body growth process).
  • TwinLab, Power Pro Fuel Protein Shake, Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (100% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(66.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
3%
Carbs
4%
Fiber
9%
Fat
5%
Saturated Fat
7%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TwinLab, Power Pro Fuel Protein Shake, Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6.7%
Sodium 550 mg 22.9%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 50 g 100%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.6 mg 30%
Vitamin B12 3 mcg 50%
Vitamin C 75 mg 125%
Vitamin D 4 mcg 1%
Vitamin E 9 mg 30%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 1000 mg 100%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 2.1 mg 105%
Potassium (K) 750 mg 21.4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 6.3 mg 41.7%