TwinLab, Power Pro Fuel Protein Shake, Chocolate

Grams100 g


Calories in 1 grams (100 g)
290 calories, 54 from fat
 
Carbs
8 g
 
Proteins
50 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • TwinLab, Power Pro Fuel Protein Shake, Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (66.8%/cal) - a good source of Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (a vital part of the body growth process).
  • TwinLab, Power Pro Fuel Protein Shake, Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (100% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(66.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
3%
Carbs
4%
Fiber
9%
Fat
5%
Saturated Fat
7%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TwinLab, Power Pro Fuel Protein Shake, Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6.7%
Sodium 550 mg 22.9%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 50 g 100%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.6 mg 30%
Vitamin B12 3 mcg 50%
Vitamin C 75 mg 125%
Vitamin D 4 mcg 1%
Vitamin E 9 mg 30%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 1000 mg 100%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 2.1 mg 105%
Potassium (K) 750 mg 21.4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 6.3 mg 41.7%