Twix Cookie Bars, Creamy Peanut Butter

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Grams

100 g

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• Twix Cookie Bars, Creamy Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Potassium (helps prevent muscle cramps).
• Twix Cookie Bars, Creamy Peanut Butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (21% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.7 %/g)

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21% Protein

18% Carbs

17% Fiber

52% Fat

63%

Saturated Fat

4% Cholesterol

13% Sodium

93%

Added Sugar

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