Tyson, Chicken Breast Halves, with Ribs and Back Portion, Oven Roasted, BBQ
✓
G190 g

Calories in 1 g (190 g)
300 calories, 108 from fat
 
Carbs
14.1 g
 
Proteins
35.9 g
 
Fat
12 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson, Chicken Breast Halves, with Ribs and Back Portion, Oven Roasted, BBQ has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Zinc (improves the senses of taste and smell).
  • Tyson, Chicken Breast Halves, with Ribs and Back Portion, Oven Roasted, BBQ contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(25.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
5%
Carbs
0%
Fiber
18%
Fat
17%
Saturated Fat
45%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson, Chicken Breast Halves, with Ribs and Back Portion, Oven Roasted, BBQ

Serving Size: g (190g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 3.4 g 17.1%
Cholesterol 135.1 mg 45%
Sodium 1049.9 mg 43.7%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 35.9 g 71.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2 mg 100%
Vitamin B12 5 mcg 83.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.8%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 81.4 mg 20.4%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 33.3 mg 1%
Phosphorus (P) 610.7 mg 61.1%
Selenium (Se) 57 mcg 81.4%
Zinc (Zn) 3.1 mg 20.4%