Tyson, Chicken Nuggets Baked

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Nuggets

90 g

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• Tyson, Chicken Nuggets Baked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Tyson, Chicken Nuggets Baked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (31% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

Low Density (1.6 %/cal)

Medium Density (0.6 %/g)

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28% Protein

5% Carbs

0% Fiber

26% Fat

20%

Saturated Fat

13% Cholesterol

20% Sodium

0%

Added Sugar

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