Tyson Foods, Chicken Fried Rice Meal Kit, Meals and Entrees
✓
Cups399 g

Calories in 1 cups (399 g)
440 calories, 54 from fat
 
Carbs
69 g
 
Proteins
27 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Chicken Fried Rice Meal Kit, Meals and Entrees have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Tyson Foods, Chicken Fried Rice Meal Kit, Meals and Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
23%
Carbs
20%
Fiber
9%
Fat
10%
Saturated Fat
10%
Cholesterol
75%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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147 min
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176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Chicken Fried Rice Meal Kit, Meals and Entrees

Serving Size: cups (399g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 1810 mg 75.4%
Total Carbohydrate 69 g 23%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.7 mg 34.1%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 17.2 mg 28.6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 20.7 mcg 25.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 67.8 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 818 mg 23.4%
Phosphorus (P) 303.2 mg 30.3%
Selenium (Se) 30.3 mcg 43.3%
Zinc (Zn) 2.7 mg 17.8%