Tyson Foods, Chicken, Wing, Meat Only, Cooked, Fried
✓
Unit (yield From 1 Lb Ready-to-cook Chicken)12 g
✓
Wing, Bone And Skin Removed20 g

Calories in 1 unit (yield from 1 lb ready-to-cook chicken) (12 g)
25.3 calories, 9.9 from fat
 
Carbs
0 g
 
Proteins
3.6 g
 
Fat
1.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Chicken, Wing, Meat Only, Cooked, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Tyson Foods, Chicken, Wing, Meat Only, Cooked, Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(11.9 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Tyson Foods, Chicken, Wing, Meat Only, Cooked, Fried Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Chicken, Wing, Meat Only, Cooked, Fried

Serving Size: unit (yield from 1 lb ready-to-cook chicken) (12g)

* Amount Per Serving
Calories 25.3 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.3 g 1.5%
Cholesterol 10.1 mg 3.4%
Sodium 10.9 mg 0.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 7.3 IU 0.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.8 mg 0.2%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 19.7 mg 2%
Selenium (Se) 3 mcg 4.4%
Zinc (Zn) 0.3 mg 1.7%