Tyson Foods, Country Fried Steak Bagged, Fully Cooked Beef Products

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Pattie

90 g

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• Tyson Foods, Country Fried Steak Bagged, Fully Cooked Beef Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Tyson Foods, Country Fried Steak Bagged, Fully Cooked Beef Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (8.1 %/cal)

Medium Density (0.8 %/g)

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20% Protein

5% Carbs

4% Fiber

35% Fat

35%

Saturated Fat

8% Cholesterol

30% Sodium

0%

Added Sugar

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