Ukrop's, Beef Stir Fry, Voila!

Ounces616 g


Calories in 1 ounces (616 g)
870 calories, 252 from fat
 
Carbs
104 g
 
Proteins
48 g
 
Fat
28 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ukrop's, Beef Stir Fry, Voila! has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression) and Copper (reduces the symptoms of arthritis).
  • Ukrop's, Beef Stir Fry, Voila! contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
35%
Carbs
20%
Fiber
43%
Fat
30%
Saturated Fat
38%
Cholesterol
73%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ukrop's, Beef Stir Fry, Voila!

Serving Size: ounces (616g)

* Amount Per Serving
Calories 870 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 6 g 29.9%
Cholesterol 115 mg 38.3%
Sodium 1740 mg 72.5%
Total Carbohydrate 104 g 34.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 48 g 96%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.4 mg 70.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 21.6 mcg 27%
 
Minerals
Calcium (Ca) 867.3 mg 86.7%
Copper (Cu) 1.3 mg 67.5%
Iron (Fe) 15.4 mg 85.6%
Magnesium (Mg) 308 mg 77%
Manganese (Mn) 2.8 mg 139.5%
Potassium (K) 2685.8 mg 76.7%
Phosphorus (P) 905.5 mg 90.6%
Selenium (Se) 38.2 mcg 54.6%
Zinc (Zn) 6 mg 40.2%