Ukrop's, Calaboli Roma Maui, Antipasto Rustico

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Grams

100 g

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• Ukrop's, Calaboli Roma Maui, Antipasto Rustico has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Zinc (very important in dealing with prostate disorders), Vitamin C (protects against immune system deficiencies) and Selenium (a powerful booster of heart health).
• Ukrop's, Calaboli Roma Maui, Antipasto Rustico contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (28% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (7.5 %/cal)

Very High Density (1.9 %/g)

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28% Protein

25% Carbs

20% Fiber

54% Fat

90%

Saturated Fat

25% Cholesterol

66% Sodium

7%

Added Sugar

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