Ukrop's, Thai Beef and Vegetables Stir Fry, Dinner Entrees

Ounces616 g


Calories in 1 ounces (616 g)
980 calories, 396 from fat
 
Carbs
92 g
 
Proteins
55 g
 
Fat
44 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Ukrop's, Thai Beef and Vegetables Stir Fry, Dinner Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Ukrop's, Thai Beef and Vegetables Stir Fry, Dinner Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
110%
Protein
31%
Carbs
32%
Fiber
68%
Fat
45%
Saturated Fat
38%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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327 min
131 min
245 min
392 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ukrop's, Thai Beef and Vegetables Stir Fry, Dinner Entrees

Serving Size: ounces (616g)

* Amount Per Serving
Calories 980 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 9 g 45%
Cholesterol 115 mg 38.3%
Sodium 1250 mg 52.1%
Total Carbohydrate 92 g 30.7%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 55 g 110%
 
Vitamins
Vitamin A 277.2 IU 5.5%
Vitamin B6 1.1 mg 54.8%
Vitamin B12 3.8 mcg 62.6%
Vitamin C 36.3 mg 60.6%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 25.9 mcg 32.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.5%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 98.6 mg 24.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1195 mg 34.1%
Phosphorus (P) 468.2 mg 46.8%
Selenium (Se) 35.7 mcg 51%
Zinc (Zn) 9.5 mg 63.7%