Umami Burger, Truffle Beet Salad, Entree
✓
Grams100 g

Calories in 1 grams (100 g)
380 calories, 297 from fat
 
Carbs
11 g
 
Proteins
8 g
 
Fat
33 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Umami Burger, Truffle Beet Salad, Entree has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Vitamin C (helps prevent cardiovascular diseases).
  • Umami Burger, Truffle Beet Salad, Entree contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (16% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
12%
Fiber
51%
Fat
40%
Saturated Fat
18%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Umami Burger, Truffle Beet Salad, Entree

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 8 g 40%
Cholesterol 55 mg 18.3%
Sodium 520 mg 21.7%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 45 IU 0.9%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 6.7 mg 11.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.1 mcg 30.1%
 
Minerals
Calcium (Ca) 22 mg 2.2%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 564 mg 16.1%
Phosphorus (P) 149 mg 14.9%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 1.8 mg 11.9%