Uncle Ben's, Rice Time Red Thai Curry, Quick Rice
✓
Pot285 g

Calories in 1 pot (285 g)
133 calories, 30.6 from fat
 
Carbs
22.5 g
 
Proteins
2.4 g
 
Fat
3.4 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Uncle Ben's, Rice Time Red Thai Curry, Quick Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Uncle Ben's, Rice Time Red Thai Curry, Quick Rice contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(34.3 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
4%
Fiber
5%
Fat
11%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)
Uncle Ben's, Rice Time Red Thai Curry, Quick Rice Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Uncle Ben's, Rice Time Red Thai Curry, Quick Rice Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uncle Ben's, Rice Time Red Thai Curry, Quick Rice

Serving Size: pot (285g)

* Amount Per Serving
Calories 133 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 2.1 g 10.5%
Cholesterol 6.8 mg 2.3%
Sodium 0.4 mg 0%
Total Carbohydrate 22.5 g 7.5%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 670.6 IU 13.4%
Vitamin B6 0.5 mg 27.2%
Vitamin B12 1.1 mcg 19%
Vitamin C 24.2 mg 40.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 54.2 mcg 67.7%
 
Minerals
Calcium (Ca) 80.4 mg 8%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 48.5 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 401.9 mg 11.5%
Phosphorus (P) 79.8 mg 8%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.7 mg 4.6%