Uncle Ben's, Traditional White Bread Stuffing Mix, Kraft Stove Top
✓
Grams100 g

Calories in 1 grams (100 g)
100 calories, 13.5 from fat
 
Carbs
19 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Uncle Ben's, Traditional White Bread Stuffing Mix, Kraft Stove Top has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (49.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Uncle Ben's, Traditional White Bread Stuffing Mix, Kraft Stove Top contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(49.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
8%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
15%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uncle Ben's, Traditional White Bread Stuffing Mix, Kraft Stove Top

Serving Size: grams (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 5.9 mg 2%
Sodium 360 mg 15%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2 g 8%
Sugars (Added) 9 g 30%
Protein 4 g 8%
 
Vitamins
Vitamin A 441.3 IU 8.8%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.1 mcg 2%
Vitamin C 25.7 mg 42.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 107.5 mcg 134.4%
 
Minerals
Calcium (Ca) 147.1 mg 14.7%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.2 mg 5.4%
Phosphorus (P) 117.6 mg 11.8%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 2.1%