Universal Nutrition, Gain Fast, Get-Big-Quick Formula, Delicious Vanilla Shake
✓
Scoops231 g

Calories in 1 scoops (231 g)
840.6 calories, 27 from fat
 
Carbs
170.7 g
 
Proteins
34.9 g
 
Fat
3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Universal Nutrition, Gain Fast, Get-Big-Quick Formula, Delicious Vanilla Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Universal Nutrition, Gain Fast, Get-Big-Quick Formula, Delicious Vanilla Shake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(20.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
57%
Carbs
16%
Fiber
5%
Fat
5%
Saturated Fat
14%
Cholesterol
6%
Sodium
177%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
280 min
112 min
210 min
336 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Universal Nutrition, Gain Fast, Get-Big-Quick Formula, Delicious Vanilla Shake

Serving Size: scoops (231g)

* Amount Per Serving
Calories 840.6 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.9 g 4.6%
Cholesterol 42 mg 14%
Sodium 141.8 mg 5.9%
Total Carbohydrate 170.7 g 56.9%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 53.1 g 177.1%
Protein 34.9 g 69.8%
 
Vitamins
Vitamin A 4991.4 IU 99.8%
Vitamin B6 2.1 mg 104%
Vitamin B12 3.2 mcg 53.3%
Vitamin C 59.8 mg 99.7%
Vitamin D 2.5 mcg 0.6%
Vitamin E 15 mg 50.1%
Vitamin K 161.9 mcg 202.4%
 
Minerals
Calcium (Ca) 199.6 mg 20%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 15.9 mg 88.5%
Magnesium (Mg) 79.9 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.7 mg 3.6%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 10.7 mg 71.1%