Uno Chicago Grill, Classic Cobb Salad, Lettuce Grilled Chicken Tomato Bacon Cheddar Cheese Bleu Cheese Egg Scallions Soybean Oil

Serving536 g
Serving655 g


Calories in 1 serving (536 g)
720.1 calories, 486 from fat
 
Carbs
22.1 g
 
Proteins
40.9 g
 
Fat
54 g
 
Sat. Fat
16.4 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Classic Cobb Salad, Lettuce Grilled Chicken Tomato Bacon Cheddar Cheese Bleu Cheese Egg Scallions Soybean Oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Uno Chicago Grill, Classic Cobb Salad, Lettuce Grilled Chicken Tomato Bacon Cheddar Cheese Bleu Cheese Egg Scallions Soybean Oil contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
7%
Carbs
36%
Fiber
83%
Fat
82%
Saturated Fat
115%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
240 min
96 min
180 min
288 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Classic Cobb Salad, Lettuce Grilled Chicken Tomato Bacon Cheddar Cheese Bleu Cheese Egg Scallions Soybean Oil

Serving Size: serving (536g)

* Amount Per Serving
Calories 720.1 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.1%
Saturated Fat 16.4 g 81.8%
Cholesterol 343.7 mg 114.6%
Sodium 1587.5 mg 66.1%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 9 g 36%
Sugars (Added) 0 g 0%
Protein 40.9 g 81.8%
 
Vitamins
Vitamin A 11047.2 IU 220.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 44.2 mg 73.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 109.3 mcg 136.7%
 
Minerals
Calcium (Ca) 245.5 mg 24.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.9 mg 16.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%