Uno Chicago Grill, Mashed Potato, Big Bowls Little Greens
✓
Serving251 g

Calories in 1 serving (251 g)
450 calories, 288 from fat
 
Carbs
40 g
 
Proteins
4 g
 
Fat
32 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Mashed Potato, Big Bowls Little Greens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Vitamin A (fights cancer and slows down tumor growth).
  • Uno Chicago Grill, Mashed Potato, Big Bowls Little Greens contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
16%
Fiber
49%
Fat
35%
Saturated Fat
77%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Mashed Potato, Big Bowls Little Greens

Serving Size: serving (251g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 7 g 35%
Cholesterol 230.9 mg 77%
Sodium 1110 mg 46.3%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 1.3 mcg 21.3%
Vitamin C 12 mg 20%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 381.5 mg 10.9%
Phosphorus (P) 381.5 mg 38.2%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 2.3 mg 15.1%