Uno Chicago Grill, Shrimp and Crab Fondue, Fab First

Serving246 g


Calories in 1 serving (246 g)
510 calories, 243 from fat
 
Carbs
44 g
 
Proteins
23 g
 
Fat
27 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Shrimp and Crab Fondue, Fab First has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Vitamin B6 (reduces the risk of heart attack).
  • Uno Chicago Grill, Shrimp and Crab Fondue, Fab First contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
15%
Carbs
4%
Fiber
42%
Fat
45%
Saturated Fat
48%
Cholesterol
59%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
170 min
68 min
128 min
204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Shrimp and Crab Fondue, Fab First

Serving Size: serving (246g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.6%
Saturated Fat 9 g 45%
Cholesterol 145 mg 48.3%
Sodium 1420 mg 59.2%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 51.7 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 541.2 mg 15.5%
Phosphorus (P) 265.7 mg 26.6%
Selenium (Se) 30.5 mcg 43.6%
Zinc (Zn) 2.4 mg 15.7%