Uno Chicago Grill, Shrimp and Crab Fondue, Fab First

✓
Serving246 g


Calories in 1 serving (246 g)
510 calories, 243 from fat
 
Carbs
44 g
 
Proteins
23 g
 
Fat
27 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Shrimp and Crab Fondue, Fab First has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Vitamin B6 (reduces the risk of heart attack).
  • Uno Chicago Grill, Shrimp and Crab Fondue, Fab First contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
15%
Carbs
4%
Fiber
42%
Fat
45%
Saturated Fat
48%
Cholesterol
59%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Shrimp and Crab Fondue, Fab First

Serving Size: serving (246g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.6%
Saturated Fat 9 g 45%
Cholesterol 145 mg 48.3%
Sodium 1420 mg 59.2%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 51.7 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 541.2 mg 15.5%
Phosphorus (P) 265.7 mg 26.6%
Selenium (Se) 30.5 mcg 43.6%
Zinc (Zn) 2.4 mg 15.7%