Uno Chicago Grill, Sirloin, Smoke Sizzle and Splash

Serving230 g
Serving286 g


Calories in 1 serving (230 g)
450 calories, 270 from fat
 
Carbs
2 g
 
Proteins
40 g
 
Fat
30 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Sirloin, Smoke Sizzle and Splash has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6249.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Uno Chicago Grill, Sirloin, Smoke Sizzle and Splash contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(6249.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
1%
Carbs
0%
Fiber
46%
Fat
60%
Saturated Fat
45%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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180 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Sirloin, Smoke Sizzle and Splash

Serving Size: serving (230g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.1%
Saturated Fat 12 g 60%
Cholesterol 135 mg 45%
Sodium 1360 mg 56.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 978.7 IU 19.6%
Vitamin B6 1081.7 mg 54086.8%
Vitamin B12 5161.2 mcg 86020.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 13.5 mg 45.1%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 195.7 mg 19.6%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 30.6 mg 169.9%
Magnesium (Mg) 59.8 mg 14.9%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 850.5 mg 24.3%
Phosphorus (P) 528.7 mg 52.9%
Selenium (Se) 91.3 mcg 130.4%
Zinc (Zn) 1.2 mg 8.3%