Uno Chicago Grill, Smashed Cauliflower, Big Bowls Little Greens
✓
Serving198 g

Calories in 1 serving (198 g)
290 calories, 252 from fat
 
Carbs
8 g
 
Proteins
10 g
 
Fat
28 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Smashed Cauliflower, Big Bowls Little Greens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants).
  • Uno Chicago Grill, Smashed Cauliflower, Big Bowls Little Greens contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
16%
Fiber
43%
Fat
35%
Saturated Fat
5%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Smashed Cauliflower, Big Bowls Little Greens

Serving Size: serving (198g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 7 g 35%
Cholesterol 15 mg 5%
Sodium 710 mg 29.6%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 72 mg 120%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 47.5 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 344.5 mg 9.8%
Phosphorus (P) 338.6 mg 33.9%
Selenium (Se) 15.6 mcg 22.3%
Zinc (Zn) 1.9 mg 12.8%