Uno Chicago Grill, Teriyaki Salmon, Smoke Sizzle and Splash

Serving272 g


Calories in 1 serving (272 g)
520 calories, 297 from fat
 
Carbs
9 g
 
Proteins
44 g
 
Fat
33 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Teriyaki Salmon, Smoke Sizzle and Splash has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Uno Chicago Grill, Teriyaki Salmon, Smoke Sizzle and Splash contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
3%
Carbs
0%
Fiber
51%
Fat
20%
Saturated Fat
40%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Teriyaki Salmon, Smoke Sizzle and Splash

Serving Size: serving (272g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 4 g 20%
Cholesterol 120 mg 40%
Sodium 530 mg 22.1%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.4 mg 17.5%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 2.4 mg 4%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 690.9 mg 19.7%
Phosphorus (P) 383.5 mg 38.4%
Selenium (Se) 64.2 mcg 91.7%
Zinc (Zn) 3.5 mg 23.2%