Utz Quality Foods, English Bay Chocolate Chip Cookies

✓

Cookie

28 g

---

• Utz Quality Foods, English Bay Chocolate Chip Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
• Utz Quality Foods, English Bay Chocolate Chip Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (7.3 %/cal)

Very High Density (1.6 %/g)

---

2% Protein

6% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

2% Cholesterol

4% Sodium

26%

Added Sugar

---