Vachon Half Jos Louis

✓

Grams

30 g

---

• Vachon Half Jos Louis have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (plays a leading role in weight loss).
• Vachon Half Jos Louis contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5 %/cal)

Very High Density (2.1 %/g)

---

2% Protein

6% Carbs

0% Fiber

9% Fat

16%

Saturated Fat

3% Cholesterol

3% Sodium

39%

Added Sugar

---