Valleydale, Honee Weenee Franks
✓
Serving34 g

Calories in 1 serving (34 g)
110 calories, 81 from fat
 
Carbs
3 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Valleydale, Honee Weenee Franks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin D (fights infections including cold and the flu).
  • Valleydale, Honee Weenee Franks contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (18% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
9%
Fiber
14%
Fat
15%
Saturated Fat
12%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Valleydale, Honee Weenee Franks

Serving Size: serving (34g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Cholesterol 35 mg 11.7%
Sodium 380 mg 15.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0 mg 0%
Vitamin D 15 mcg 3.7%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 118.3 mg 3.4%
Phosphorus (P) 70.7 mg 7.1%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 1.1 mg 7.4%