Veal and noodles with cream or white sauce (mixture)
✓
Cup224 g

Calories in 1 cup (224 g)
376.3 calories, 176.4 from fat
 
Carbs
22.4 g
 
Proteins
26.6 g
 
Fat
19.6 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Veal and noodles with cream or white sauce (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps you to get a good night's sleep).
  • Veal and noodles with cream or white sauce (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
8%
Carbs
3%
Fiber
30%
Fat
29%
Saturated Fat
34%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veal and noodles with cream or white sauce (mixture)

Serving Size: cup (224g)

* Amount Per Serving
Calories 376.3 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.1%
Saturated Fat 5.7 g 28.6%
Cholesterol 100.8 mg 33.6%
Sodium 716.8 mg 29.9%
Total Carbohydrate 22.4 g 7.5%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0 g 0%
Protein 26.6 g 53.2%
 
Vitamins
Vitamin A 545.1 IU 10.9%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 1.5 mcg 25%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 15.5 mcg 19.3%
 
Minerals
Calcium (Ca) 156.8 mg 15.7%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.9 mg 10.8%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 374.1 mg 10.7%
Phosphorus (P) 300.2 mg 30%
Selenium (Se) 25.8 mcg 36.8%
Zinc (Zn) 5 mg 33.2%