Vega, All in One Nutritional Shake, protein powder+
✓
Bag36 g

Calories in 1 bag (36 g)
123.3 calories, 27 from fat
 
Carbs
8.6 g
 
Proteins
15 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, All in One Nutritional Shake, protein powder+ has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (811.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction) and Calcium (helps prevent cancer).
  • Vega, All in One Nutritional Shake, protein powder+ contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (84% of DV/100g) and fiber (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(811.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
3%
Carbs
24%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
16 min
31 min
49 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, All in One Nutritional Shake, protein powder+

Serving Size: bag (36g)

* Amount Per Serving
Calories 123.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 129.4 mg 5.4%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 6 g 24.1%
Sugars (Added) 0 g 0%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 50.1 IU 1%
Vitamin B6 50.1 mg 2507%
Vitamin B12 50.1 mcg 835.7%
Vitamin C 50.1 mg 83.6%
Vitamin D 4011.2 mcg 1002.8%
Vitamin E 50.1 mg 167.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 55.2 mg 5.5%
Copper (Cu) 1 mg 50.1%
Iron (Fe) 9 mg 50.1%
Magnesium (Mg) 200.6 mg 50.1%
Manganese (Mn) 1 mg 50.1%
Potassium (K) 752.1 mg 21.5%
Phosphorus (P) 551.5 mg 55.2%
Selenium (Se) 35.1 mcg 50.1%
Zinc (Zn) 7.5 mg 50.1%