Vega, Chocolate Cherry Bar, Viva Vanilla

Serving63 g


Calories in 1 serving (63 g)
240 calories, 90 from fat
 
Carbs
26 g
 
Proteins
15 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Chocolate Cherry Bar, Viva Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (532.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Calcium (helps you build strong bones), Zinc (keeps brain function strong), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Vega, Chocolate Cherry Bar, Viva Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (48% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(532.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
24%
Fiber
15%
Fat
15%
Saturated Fat
6%
Cholesterol
6%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Chocolate Cherry Bar, Viva Vanilla

Serving Size: serving (63g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Cholesterol 19.3 mg 6.4%
Sodium 135 mg 5.6%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 6 g 24%
Sugars (Added) 8.8 g 29.4%
Protein 15 g 30%
 
Vitamins
Vitamin A 480 IU 9.6%
Vitamin B6 0.4 mg 22%
Vitamin B12 0 mcg 0.1%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 2.5 mg 8.3%
Vitamin K 58.6 mcg 73.3%
 
Minerals
Calcium (Ca) 340 mg 34%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 5.2 mg 28.9%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 120 mg 6000%
Potassium (K) 570 mg 16.3%
Phosphorus (P) 360 mg 36%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 4.9 mg 32.7%