Vega, Chocolate Cherry Bar, Viva Vanilla

✓
Serving63 g


Calories in 1 serving (63 g)
240 calories, 90 from fat
 
Carbs
26 g
 
Proteins
15 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Chocolate Cherry Bar, Viva Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (532.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain), Calcium (helps you build strong bones), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin E (helps prevent cancer and heart diseases).
  • Vega, Chocolate Cherry Bar, Viva Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (48% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(532.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
24%
Fiber
15%
Fat
15%
Saturated Fat
6%
Cholesterol
6%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Chocolate Cherry Bar, Viva Vanilla

Serving Size: serving (63g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Cholesterol 19.3 mg 6.4%
Sodium 135 mg 5.6%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 6 g 24%
Sugars (Added) 8.8 g 29.4%
Protein 15 g 30%
 
Vitamins
Vitamin A 480 IU 9.6%
Vitamin B6 0.4 mg 22%
Vitamin B12 0 mcg 0.1%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 2.5 mg 8.3%
Vitamin K 58.6 mcg 73.3%
 
Minerals
Calcium (Ca) 340 mg 34%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 5.2 mg 28.9%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 120 mg 6000%
Potassium (K) 570 mg 16.3%
Phosphorus (P) 360 mg 36%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 4.9 mg 32.7%