Vega, Chocolate Coconut Cashew Bar, All in One Meal Replacement Bar

Bar64 g


Calories in 1 bar (64 g)
270 calories, 99 from fat
 
Carbs
35 g
 
Proteins
12 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Chocolate Coconut Cashew Bar, All in One Meal Replacement Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (1195.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (helps the regulation of hormones in the body) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Vega, Chocolate Coconut Cashew Bar, All in One Meal Replacement Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(1195.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
12%
Fiber
17%
Fat
25%
Saturated Fat
0%
Cholesterol
3%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Chocolate Coconut Cashew Bar, All in One Meal Replacement Bar

Serving Size: bar (64g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 3 g 12%
Sugars (Added) 12.8 g 42.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 1600 IU 32%
Vitamin B6 0.4 mg 20%
Vitamin B12 3 mcg 50%
Vitamin C 19.8 mg 33%
Vitamin D 0.7 mcg 0.2%
Vitamin E 3.6 mg 12%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 220 mg 22%
Copper (Cu) 315 mg 15750.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 92 mg 23%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 546 mg 15.6%
Phosphorus (P) 310 mg 31%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 4.7 mg 31%