Vega, Chocolate Peanut Butter Sport Protein Bar, Oh Natural

Bar60 g


Calories in 1 bar (60 g)
260 calories, 99 from fat
 
Carbs
27 g
 
Proteins
15 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Chocolate Peanut Butter Sport Protein Bar, Oh Natural has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Vega, Chocolate Peanut Butter Sport Protein Bar, Oh Natural contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (50% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
12%
Fiber
17%
Fat
15%
Saturated Fat
0%
Cholesterol
6%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Chocolate Peanut Butter Sport Protein Bar, Oh Natural

Serving Size: bar (60g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 11.4 g 38%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0.2 mg 0.8%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 102 mg 2.9%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.6 mg 4.1%