Vega, Vega One All-in-One Nutrition Bar, Chocolate Almond
✓
Bar63 g

Calories in 1 bar (63 g)
250 calories, 99 from fat
 
Carbs
25 g
 
Proteins
15 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Vega One All-in-One Nutrition Bar, Chocolate Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (49.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Vega, Vega One All-in-One Nutrition Bar, Chocolate Almond contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (48% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(49.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
24%
Fiber
17%
Fat
15%
Saturated Fat
0%
Cholesterol
6%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Vega One All-in-One Nutrition Bar, Chocolate Almond

Serving Size: bar (63g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 6 g 24%
Sugars (Added) 6.9 g 23.1%
Protein 15 g 30%
 
Vitamins
Vitamin A 1600 IU 32%
Vitamin B6 0.4 mg 22%
Vitamin B12 3 mcg 50%
Vitamin C 21.2 mg 35.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 3.7 mg 12.3%
Vitamin K 18.5 mcg 23.2%
 
Minerals
Calcium (Ca) 340 mg 34%
Copper (Cu) 3.7 mg 183.4%
Iron (Fe) 4.3 mg 23.9%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 536 mg 15.3%
Phosphorus (P) 360 mg 36%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 4.9 mg 32.7%