Vega, Vega One All-in-One Nutrition Bar, Chocolate Almond
✓
Bar63 g

Calories in 1 bar (63 g)
250 calories, 99 from fat
 
Carbs
25 g
 
Proteins
15 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Vega One All-in-One Nutrition Bar, Chocolate Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (49.2%/cal) - a good source of Copper (essential for normal growth and health), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Vega, Vega One All-in-One Nutrition Bar, Chocolate Almond contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (48% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(49.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
24%
Fiber
17%
Fat
15%
Saturated Fat
0%
Cholesterol
6%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Vega One All-in-One Nutrition Bar, Chocolate Almond

Serving Size: bar (63g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 6 g 24%
Sugars (Added) 6.9 g 23.1%
Protein 15 g 30%
 
Vitamins
Vitamin A 1600 IU 32%
Vitamin B6 0.4 mg 22%
Vitamin B12 3 mcg 50%
Vitamin C 21.2 mg 35.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 3.7 mg 12.3%
Vitamin K 18.5 mcg 23.2%
 
Minerals
Calcium (Ca) 340 mg 34%
Copper (Cu) 3.7 mg 183.4%
Iron (Fe) 4.3 mg 23.9%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 536 mg 15.3%
Phosphorus (P) 360 mg 36%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 4.9 mg 32.7%