Venison/deer, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture) |
✓ | Cup | 252 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.8 cal/g)
|
High
Density (24.2 %/cal)
|
Medium
Density (0.2 %/g)
|
Venison/deer, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)
Serving Size: cup (252g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 204.1 cal | ||
| Calories from Fat | 36 cal | ||
| % Daily Value | |||
| Total Fat | 4 g | 6.1% | |
| Saturated Fat | 1.4 g | 7% | |
| Cholesterol | 50.4 mg | 16.8% | |
| Sodium | 491.4 mg | 20.5% | |
| Total Carbohydrate | 22.3 g | 7.4% | |
| Dietary Fiber | 3.8 g | 15.1% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 19.4 g | 38.7% | |
| Vitamins | |||
| Vitamin A | 764.4 IU | 15.3% | |
| Vitamin B6 | 0.5 mg | 24.4% | |
| Vitamin B12 | 1.3 mcg | 22.3% | |
| Vitamin C | 16.9 mg | 28.1% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 14.6 mcg | 18.3% | |
| Minerals | |||
| Calcium (Ca) | 32.8 mg | 2.5% | |
| Copper (Cu) | 0.3 mg | 13.1% | |
| Iron (Fe) | 3.4 mg | 18.8% | |
| Magnesium (Mg) | 40.3 mg | 10.1% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 592.2 mg | 16.9% | |
| Phosphorus (P) | 194 mg | 19.4% | |
| Selenium (Se) | 9.6 mcg | 13.7% | |
| Zinc (Zn) | 4.3 mg | 28.7% | |
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