Vermont Bread Company Organic English Muffins, Cinnamon Raisin

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Grams

100 g

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• Vermont Bread Company Organic English Muffins, Cinnamon Raisin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Vermont Bread Company Organic English Muffins, Cinnamon Raisin contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (3.4 %/cal)

Medium Density (0.2 %/g)

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14% Protein

17% Carbs

7% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

13% Sodium

10%

Added Sugar

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