Vie Knorr, Soup, Country Vegetable

Pack500 g


Calories in 1 Pack (500 g)
160 calories, 0 from fat
 
Carbs
25 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vie Knorr, Soup, Country Vegetable has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (57%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Potassium (helps prevent muscle cramps).
  • Vie Knorr, Soup, Country Vegetable contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(57 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
51%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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53 min
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40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vie Knorr, Soup, Country Vegetable

Serving Size: Pack (500g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1229.5 mg 51.2%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1639.5 IU 32.8%
Vitamin B6 0.3 mg 14%
Vitamin B12 0 mcg 0%
Vitamin C 49 mg 81.7%
Vitamin D 0 mcg 0%
Vitamin E 7.4 mg 24.8%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 164 mg 16.4%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 90 mg 22.5%
Manganese (Mn) 0.7 mg 37.3%
Potassium (K) 1803.5 mg 51.5%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1.3 mg 8.3%