Vigo, VIGO GREEK BLACK OLIVES, Olives

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Olives

15 g

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• Vigo, VIGO GREEK BLACK OLIVES, Olives have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (helps prevent cardiovascular diseases).
• Vigo, VIGO GREEK BLACK OLIVES, Olives contain a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

Medium Density (4.6 %/cal)

High Density (0.9 %/g)

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0% Protein

0% Carbs

0% Fiber

6% Fat

3%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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