Village Farm Dry Milk, Instant Nonfat
✓
Cup23 g

Calories in 1 cup (23 g)
81.1 calories, 0 from fat
 
Carbs
12.2 g
 
Proteins
8.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Village Farm Dry Milk, Instant Nonfat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps prevent muscle cramps), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps cure depression).
  • Village Farm Dry Milk, Instant Nonfat contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of proteins (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(35.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Village Farm Dry Milk, Instant Nonfat

Serving Size: cup (23g)

* Amount Per Serving
Calories 81.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 126.8 mg 5.3%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 0 g 0%
Sugars (Added) 10.4 g 34.5%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 507 IU 10.1%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 1.2 mg 2%
Vitamin D 101.4 mcg 25.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 304.2 mg 30.4%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 412.6 mg 11.8%
Phosphorus (P) 222.6 mg 22.3%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.9 mg 6.3%